Professional Coaching

Maximize growth with Professional Coaching.


How professional coaching will help you?

Professional coaching is a creative process that inspires maximum personal and professional potential, focusing on clients taking action toward the realization of their vision, goals and desires. Professional coaching can help you develop your potential, act as a sounding board, and address derailing behaviours.

How CornerStone Dynamics can help?

Professional coaching with Adriana Girdler goes beyond the traditional goal-directed behaviour strategies to address problems and help you realize your greatest potential. Adriana will work with you to find honest answers that resonate with your intellect, your intuition and your heart.

In one-on-one session, Adriana uses a process of guided questions and self-exploration that allows you to see the bigger picture and discover thought patterns and roadblocks that are holding you back.

Depending on your need, Adriana can assist you in analyzing and resolving your external issues. If you’re open to a more holistic approach, Adriana can take you to the next level of understanding by focusing inwardly to make permanent change.

Coaching Options:

Business Coaching

Is there a specific problem or challenge that needs addressing, maybe it’s dealing with office politics, inter-office relationships, or leadership skills development? As your coach, Adriana will encourage you to learn from within as well as guide and focus you. She will work with you to enhance strategic thinking and intellectual honesty. Adriana Girdler has led leaders on the path of change through efficiency and process improvements and translates that experience to provide guidance to business coaching clients.

Personal Coaching

Adriana will work with you to do the deeper work that will get you to the next level in your personal development by honouring your authentic self. By focusing inward and connecting with emotional and energetic intelligence, Adriana will guide you in finding answers that resonate with your heart and honour your soul allowing you to live a more fulfilled and grounded life. Adriana is a Healing Touch Practitioner (HTI-P) and completed her training in June 2015 and is studying at the University of Toronto to complete her mindfulness certification.

Interested in working together? Contact us to discuss which coaching option will best suit your needs.


Other services you may be interested in:


I have worked with Adriana for about 2 years and she has been instrumental in many changes I have made in my life. She has coached me intuitively and assisted me in opening up and understanding issues. She is very easy to work with, understands and can tap into my vibration and situation immediately to help unravel or shed clarity on the situation. The mediation homework helps to ensure change happens and remains constant. I would strongly recommend Adriana as an intuitive life coach as she is by far one of the best empowerment as well as business coaches in the industry. ~ Robin


Adriana made finding my souls purpose a path worth following. Every session is comfortable, safe and extremely insightful. Whether it is getting guidance on small things or major life changing events Adriana is able to intuitively guide you in the right direction. She has truly made me travel on the path that was destined for me and I feel blessed to have been given this chance. ~ Jane W.


I LOVE this idea and my “gut feeling” is that it will prove to be an especially treasured vehicle to reach your intended audience. I have little doubt that it will bring you even more success than you already enjoy and offer your readers validation and peace of mind. When I don’t follow my intuition, utilize my emotional IQ to its fullest, or otherwise ignore either, my efforts suffer the consequences. I’ve always felt blessed to have at my disposal and recognize the voice of my inner self — my “voice of reason.” I know yours is loud and clear, as well! ~ Jane L.


Adriana is a caring and insightful healing touch coach. She clearly cares about her clients and is excited by the healing process. Adriana is purposeful about creating a comfortable environment. She thoroughly explains every step of the session, and I always left feeling better than when I came in. Working with Adriana was a thoroughly positive experience. Thank you again. ~ John F.